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Misty Forest Reflection

WELCOME

Learning to love yourself begins with simply showing up with compassion, patience, and an open heart. At TruNord, I offer a space where you can move with intention, breathe deeply, and reconnect with your true self. Together, we nurture health, balance, and strength for the mind, body, and soul while gently guiding you back to your own inner wisdom.

about

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I’m Angie, a 200-hour RYT with additional training in Yin and Myofascial Release (MFR), as well as a Master Usui Reiki Practitioner. My path has also been shaped by Sound Healing and Energy Clearing, allowing me to weave together many healing traditions. As a survivor of emotional abuse, I hold space with deep compassion and understanding, honoring the sacred process of healing. Guided by my spirit ally, the Wolf, I bring intuition and wisdom into every practice.

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My purpose is to walk beside you on your journey, helping you ground into your body, awaken your energy, and reconnect with your breath and spirit.

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Yoga with Props

OFFERINGS

​​Through various services that I am honored to share with you, I offer an opportunity to be seen + heard, to be vulnerable, to release + learn how to love or forgive oneself by facing what we push away— you can call this shadow work. This allows us to make space for more of what we love, new opportunities + a deepened connection to self.

 

Whether you're ready to heal from your past, take care of your body, or connect to new ways that allow you to feel empowered, grounded, and clear for your everyday life, I'm here to guide you in the right direction.

yoga 
classes

  • YIN

  • HATHA

  • VINYASA

  • GENTLE

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Mountains at Dusk

ONE-ON-ONE PILATES/YOGA

IDEAL SESSIONS FOR THOSE WHO DESIRE TAILORED SUPPORT+GUIDANCE 

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OFFERED SESSIONS:

MAT CORE PILATES

YOGA FOUNDATIONS

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REIKI + SOUND HEALING

THESE ARE POWERFUL TOOLS FOR HOLISTIC HEALING, DESIGNED TO HARMONIZE YOUR BODY, MIND+SPIRIT, ALLEVIATING STRESS, CHRONIC PAIN, EMOTIONAL TURMOIL OR SIMPLY RELAX + CLEAR ENERGY 

Forest Lake

COACHING

WE ALL NEED SUPPORT + DIRECTION SOMETIMES, THAT'S WHY I OFFER A 5WK PROGRAM:

A SELF DISCOVERY IN WOLF MEDICINE.

 

WHERE WE RECONNECT WITH YOUR TRUTH & WHAT IT MEANS TO BE HUMAN. GUIDED BY THE WISDOM OF ANIMAL SPIRITS

YIN + MYOFASCIAL RELEASE PRIVATES

MYOFASCIAL RELEASE HELPS TO RELIEVE TIGHTNESS IN THE BODY'S CONNECTIVE TISSUE (FASCIA) BY APPLYING STEADY PRESSURE TO AREAS OF TENSION. IT EASES PAIN, IMPROVES MOVEMENT + RESTORES BALANCE. 

"Sometimes the bravest and most important thing you can do is just show up" 

- brene brown

let's connect!

PLEASE SHARE ANY QUESTIONS OR BOOKING INQUIRIES YOU MAY HAVE!

WE'LL BE IN TOUCH SOON!

Meditation Class

stay updated!

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